Hello, and welcome to the world of Pilates.
Someone has sent you an
On-Demand Pilates gift subscription.
Online Pilates classes to suit your busy life
At Bridge Pilates, I offer an online Pilates class video subscription service that is geared towards the home work out.
There are Pilates mat work classes for all ages and ability, as well as pure stretch sessions.
Also available are options to use small equipment such as the resistance band, ball, foam roller, chair, and magic circle.
It gives you access to an ever-growing library of pre-recorded classes which gives you the flexibility to practice at your leisure.
Included in your subscription would be a short phone consultation for advice about the exercises and to discuss any medical information if required.
Please just contact me if you need any advice or help.
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