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Local Group Pilates
Join a small Pilates group in Warwickshire
“Your opportunity to find out why Pilates is one of the world’s favourite exercise methods”
The classes are taught with a clinical style of Pilates incorporating both standing and mat work, often combined with the use of a band, foam roller, small weighted balls, or the magic circle. I aim to make the classes varied, enjoyable, and always relaxing. Music is added to assist with the flow of the class.
To check class availability and to book, please do get in touch by completing the contact form.
Alternatively there is the opportunity to practice at home.
Find out more about my online, and On-demand Pilates Classes here
Class Descriptions
Beginners
Suitable for the complete novice. Pilates principles are introduced and reinforced throughout the course
Mixed Ability
Suitable for all levels and abilities from beginner to more progressive/intermediate levels. Small equipment is used.
Back Care
Aimed at clients with non-specific low back pain or those who have been cleared by a physio or health practitioner to assist their rehabilitation after treatment.
Small Group
Small classes can be tailored to the group and allow for more individual attention.
On-demand video subscription service and live virtual zoom classes. To practice in the comfort of your own home.
How to book
To check availability and book, please do get in touch as places are limited. Classes are booked on a block basis for usually 7 or 8 weeks at a time and the payment is in advance. Holiday dates can be booked during a block and the payment adjusted if need be.
I do offer a free trial for the online and on demand Pilates classes. Please get in touch for more details. There is a subscription charge then should you wish to enrol.
Pilates Class Timetable
Classes have been temporarily suspended, but will hopefully resume again on Monday 17th May when the current restrictions are to be lifted.
Monday
Lapworth Old School
(Mixed Ability)
9:00am
Lorraine
Lapworth Old School
(Mixed Ability)
10:15am
Lorraine
Lapworth Old School
(Mixed Ability)
11:30am
Lorraine
Tuesday
Lapworth Old School
(Chair & Standing Pilates)
10:00am
Lorraine
Lapworth Old School
(Mixed Ability)
11:00am
Lorraine
Lapworth Old School
(Intermediate)
6:00pm
Jo
Berkswell
Reading Rooms
(Mixed Ability)
6:15pm
Lorraine
Lapworth Old School
(Intermediate)
7:05pm
Jo
Berkswell
Reading Rooms
(Mixed Ability)
7:30pm
Lorraine
Wednesday
Lapworth Old School
(Mixed Ability)
10:15am
Lorraine
Lapworth Old School
(Mixed Ability)
11:30am
Lorraine
Berkswell
Reading Rooms
(Mixed Ability)
2:00pm
Lorraine
Thursday
Lapworth Old School
(Mixed Ability)
9:00am
Lorraine
Lapworth Old School
(Mixed Ability)
10:15am
Lorraine
Lapworth Old School
(Mixed Ability)
11:30am
Lorraine
Friday
Lapworth Old School
(Beginner- Progressive)
09:00am
Hayley
Lapworth Old School
(Mixed Ability)
10:15am
Lorraine
Lapworth Old School
(Mixed Ability)
11:30am
Lorraine
