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New beginner class starting 4th March!

Delay on orders between 26th August and 2nd Sept

MORE DETAILS

Pilates Online & On-Demand

BEGINNERS

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Lorraine talking about Pilates
Beginners’ Introduction & Principles
On Demand Video Archive - Beginners Class 1 1
Beginners Class #1
On Demand Video Archive - Beginners Class 2 2
Beginners Class #2

Mixed Ability

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Mixed Ability #001
Mixed Ability #1
Mixed Ability #002
Mixed Ability #2
On Demand Video Archive - Mixed Ability 003
Mixed Ability #3
On Demand Video Archive - Mixed Ability 004
Mixed Ability #4

Intermediate Classes

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Intermediate Pilates class #001
Intermediate Class #1

Short Mat CLASSES

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On Demand Video Archive - Short Mat Workout 01
Short Mat Class #01
On Demand Video Archive - Short Mat Workout 02
Short Mat Class #2
On Demand Video Archive - Short Mat Workout 03
Short Mat Class #3
On Demand Video Archive - Short Mat Workout 04
Short Mat Class #4

SMALL EQUIPMENT​

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On Demand Video Archive - Small Ball 1 1
Small Ball #1
On Demand Video Archive - Foam Roller 1 1
Foam Roller #1
On Demand Video Archive - Chair 1 1
Chair #1
On Demand Video Archive - Resistance Band 1
Resistance Band #1

STRETCHES​

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On Demand Video Archive - Stretch 1 1
Stretch #1
On Demand Video Archive - Stretch 2
Stretch #2
On Demand Video Archive - Stretch 3 1
Stretch #3
On Demand Video Archive - Stretch 4
Stretch #4

FOCUSSED PILATES CLASSES

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On Demand Video Archive - Abs Focus 1
Abs Focus #1
On Demand Video Archive - Shoulder Focus 1
Neck and Shoulder Focus #01
On Demand Video Archive - Healthy Hips 1
Healthy Hips #1
On Demand Video Archive - Abs Focus 2
Abs Focus #2

LOW BACK PAIN

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On Demand Video Archive - Back Pain Course pt1
Back Pain Course Part 1
On Demand Video Archive - Back Pain Course pt2
Back Pain Course Part 2
On Demand Video Archive - Back Pain Course pt3
Back Pain Course Part 3
On Demand Video Archive - Back Pain Course pt4
Back Pain Course Part 4

PILATES FOR RUNNERS

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Pilates for runners - matwork
Matwork Class #1
Pilates for runners - standing
Standing Class #1
On Demand Video Archive - Screenshot 2021 03 18 at 10.45.26
Stretch & Mobility #1
pilates for runners - Roller
Roller Class #1

PILATES FOR CYCLISTS

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Cyclist pilates
Pilates for Cyclists #1
On Demand Video Archive - Pilates for Cyclists Matwork 2
Pilates for Cyclists #2
On Demand Video Archive - Pilates for Cyclists Mobility 1 1
Pilates for Cyclists #3 (Mobility Flow)
On Demand Video Archive - Pilates for Cyclists Recovery 1
Pilates for Cyclists #4 (Recovery Roller Class)

FAVOURITES

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