New beginner class starting 4th March!

Delay on orders between 26th August and 2nd Sept

My Pilates Blog

Pilates is my passion. It’s a privilege to teach and share in my clients individual and successful journeys to better health and wellbeing.

Physiotherapy and Pilates both provide a great way to prevent and treat musculoskeletal conditions and rehabilitate clients.
When on holiday do you like to keep up your health and fitness routine or do you prefer to let it go and do nothing?!
Explore how Pilates can improve performance, prevent injury, and help you to cycle for longer!
It can be hard to stay on target with your health goals when life is busy and a challenge. Here are 6 top tips to help you stay motivated.