This full-size foam roller is a great choice for Pilates to provide core stability training and self-myofascial release to relieve muscle tension and increase flexibility.
Often used in physiotherapy and fitness, the Pilates roller can also improve body awareness, muscle re-education and provide dynamic strengthening. It will increase postural awareness and correct faults through deeper understanding, biofeedback, and specific corrective exercises.
Closed-cell foam ensures that it will not absorb moisture
Surface washable and easy to clean
Size 6” x 35”