This small soft Pilates ball is lightweight and perfect for matwork, and to use on the reformer and apparatus, or part of a physiotherapy rehabilitation routine. It helps to strengthen smaller muscle groups, can be used as an alignment tool and to destabilise during core exercises. The small Pilates ball provides great resistance for inner thighs, pelvic floor, upper body, and neck.
Easy to inflate and deflate as required.
Measures approximately 18cm (7”)
Made from phthalate-free plasticisers
Sold individually – Green or Purple